Mental health support is not a privilege, it is a right.

We desire to provide supports to our communities using evidence-based coping skills workshops and education on mental illness. Recovery is possible for anyone.

Recovery is personal. Person-Centered support is the only reasonable approach to recovery. With this comes a stringent support for harm and risk reduction practices. At the end of the day, all of us just want to make it to tomorrow. How we do so is for each of us to decide.

None of us are less because of our struggles. We are determined to dismantle the societal stigma associated with mental health diagnoses. We continuously work to improve our approach with anti-ableism in mind.

We are advocates with tools to assist you in accomplishing your goals.

We are culturally aware, and come from a diverse range of backgrounds. Trauma-informed compassion is one of our cornerstones. Trauma comes in many forms, and affects everyone differently.

We strive to maintain a Housing-First philosophy of care. What this means is that we recognize that recovery requires a stable foundation. We want to help our communities with the awareness of and access to support resources for housing, food and sustenance, and everything they need to best support their personal recovery path.

We are founded on the premises of Acceptance and Commitment Therapy (ACT). These foundations mean that we recognize our recovery will be more difficult if we don't accept our struggle as a part of who we are. That this doesn't make us less, instead it makes us MORE! We believe that we can gain strength from our struggles and that recovery is possible for everyone.

The crisis line can provide referrals to the Crisis Assessment and Treatment Center (CATC). This treatment center is a residential environment for adults 18+ experiencing a mental or behavioral health crisis.

We recommend alternative crisis lines for those not seeking a referral to institutional care.